Miles Davis said "It takes a long time of playing, to play like yourself" and when it comes to the art of teaching yoga - truer words were never spoken.
During a 200Hr Training, there is often a lot to grasp, and even the most effective training program doesn't always leave space for you to develop your voice as a teacher.
That takes time.
But crafting an intentional, authentic approach to teaching often requires more than just time exploring on your own.
This program offers the feedback and support you need to refine your skills and grow into a master teacher. You will be encouraged to reflect and think critically about teaching yoga and develop your skills in the direction you desire. At it's heart, this program supports your growth in an authentic way as your create your own personal style that is uniquely "you".
Unlock Your Potential: Elevate Your Teaching
Are you a passionate yoga teacher seeking to deepen your expertise and enhance your teaching skills? Are you a 200HR graduate who wants extra guidance and an opportunity to hone your skills before teaching?
Does community matter - like really matter?
Our program is designed with you in mind.
Embark on a Journey of Personal and Professional Growth.
Master Your Craft.
Gain insights from your experienced mentors who will guide you in refining your teaching techniques, sequencing, and alignment principles. Elevate your skills to the next level.
Personalize Guidance.
Receive one-on-one mentorship tailored to your specific needs and goals. Our mentors are committed to helping you flourish as an individual and as a yoga instructor.
Community-Support.
Connect with like-minded peers and create a network of support. Share experiences, challenges, and successes within a nurturing community of fellow yoga teachers.
Advanced Training.
Dive deep into advanced yoga practices, philosophy, and anatomy. Enhance your understanding of the ancient teachings and integrate them into your modern teaching style. Plus, this mentorship includes the entire "The Art of Assisting" program held on Saturdays each month starting in February.
Business Acumen.
Learn valuable insights into the business side of yoga teaching. From marketing yourself to managing classes, our program equips you with the tools to succeed in a competitive industry.
Continued Learning.
Overcome self-doubt and gain the confidence to lead impactful and transformative classes. Develop your unique teaching voice and style with the guidance of experienced mentors.
Boost that confidence!
Your path to becoming the best version of yourself as a yoga teacher starts with believing in yourself. Particularly for those who've taken a 200HR but don't have extensive teaching experience, this program can help launch you on the path to teaching with ease.
How it Works
Our 2024 mentorship program starts in August 2024 and runs through December, 2024. During this time you'll have a weekly class to assist, monthly mentor calls, and modules on sequencing and assisting to help build your skill for engagement.
Registration is now open!
The program is small-group style and will give you access to weekly "in class" assisting, a combination of in-person and live virtual learning, monthly mentorship calls, and teaching opportunities.
During your mentorship you will:
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Uncover your authentic voice and learn to lead in an intentional way
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Develop next-level sequencing techniques to enhance your class in a safe and interesting way
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Boost your self-confidence and gain a plan for your teaching with the guidance and best-practice-support of your mentor
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Gain hands-on adjustment skills and learn techniques for building strong relationships with your students
Your time & energy commitment will include
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A consistent weekly class to assist in our studio in Summerhill
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Once a month in person "Art of Assisting" workshop to learn safe and effective adjustment techniques held the first Saturday afternoon of each month
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In-person/Virtual Sequencing Module /
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Monthly mentorship calls held the last Sunday evening of each month (except November Call)
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Developing and presenting a business plan that will be fine-tuned through the course of this mentorship.
You will leave this mentorship with:
A clear, confident and intentional approach to teaching
A thoughtful, practiced approach to sequencing that aligns to your personal philosophy and ensures student safety
A mission & business plan, plus inspired tactics to build your business whether you're an "instudio teacher", want to lead series and retreats or combine your yoga work with another professional skillset.
Your Mentorship Schedule
Saturday August 3rd
12:00-5:30P
Orientation - 12P
The Art of Assisting Module 1 - 1:00-4:00P
Standing Poses & Sun Salutations
& Teacher's Practice - 4:30-5:30P
Wee of August 5th
Weekly In Class Assisting Begins
Week of August 12th
Weekly In Class Assisting
Week of August 19th
Weekly In Class Assisting
Saturday February 24th
Intelligent Sequencing Workshop 1
10:00-5:00P
Sunday August 25th
6:30-9:00P
Monthly Zoom Mentor Call + Foundations of Business
Week of August 26th
Weekly In Class Assisting
Week of Sept 2nd
Weekly In Class Assisting
Saturday, September 7th
The Art of Assisting Module 2
Twists, Standing, Seated, Reclined
1:00-4:00PM
Week of Sept 9th
Weekly In Class Assisting
Week of Sept 16th
Weekly In Class Assisting
Week of Sept 23rd
Weekly In Class Assisting
Sunday Sept 29th
6:30-9:00P
Monthly Zoom Mentor Call 2 + Foundations of Business
Week of Sept 30th
Weekly In Class Assisting
Saturday Oct 5th
1:00-4:00P
The Art of Assisting Module 3
Backbends
Week of Oct 7th
Weekly In Class Assisting
Week of Oct 14th
Weekly In Class Assisting
Week of Oct 21st
Weekly In Class Assisting
Sunday Oct 27th
6:30-9:00P
Monthly Zoom Mentor Call 3 + Foundations of Business
Saturday, Nov 2nd
1:00-4:00P
The Art of Assisting Module 4
Inversions & Arm Balances
Week of Nov 4th
Weekly In Class Assisting
Week of Nov 11th
Weekly In Class Assisting
Sunday Nov 17th
6:30-9:00P
Monthly Zoom Mentor Call 3 + Foundations of Business
Week of Nov 18th
Weekly In Class Assisting
Week of Nov 25th
OFF WEEK FOR HOLIDAYS
Week of Dec 2nd
Weekly In Class Assisting
Saturday Dec 7th
The Art of Assisting Module 5
1:00-4:00P
Forward Folds + Seated Hip Opening
Week of Dec 9th
Weekly In Class Assisting
Final Gathering + Business Review
TBD in December
(based on schedules of our mentors and you)
FREQUENTLY ASKED QUESTIONS
ABOUT YOUR GUIDEs
Cassandra Ferland
leads The Art of Assisting and serves as a lead mentor
As a long time student, skilled touch provided by trusted teachers had a profound effect on my practice, and sparked my passion and love of hands-on assists. An integral part of my own training was assisting a mentor for over a year, giving hands-on adjustments to students in her class. I saw firsthand the power of touch to add depth to the yoga experience. But I also recognized the challenges. Biomechanics, the nervous system, consent, power dynamics between teacher and student, the energy behind touch - a nuanced understanding of all of these is vital to providing a safe container for our students. This is why I felt called to create this program.
As a 500-hr Yoga Alliance certified Senior teacher, I have been a lead teacher in 200 and 300-hr Teacher Trainings since 2013. In 2018, The Art of Assisting was born, to give teachers the opportunity and time to work with all these aspects of touch, and I’ve been leading it ever since. Working deeply with other teachers to expand their skillset is my happy place!
Training: Ishta Yoga NYC, 500HR
Specialty training: Anatomy, Injury Management, Restorative Yoga, Meditation, Prenatal, Trauma-Informed Teaching, and Hands-on Adjustments
Nya Daley
leads Intelligent Sequencing and serves as a lead mentor
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Drawing on my experience with high intensity athletics I incorporate fitness-infused elements in my yoga classes. Whether it's prenatal, gentle or a more powerful flow, I believe there is always a way combine tone with ease . I hope to provide students with a soulful, energy charged environment that is accessible and welcoming to both new and experienced students. My intention is to support people in finding the balance between strength and ease on & off their mats.
I teach because I love this practice and want share it with folks who haven't seen themselves reflected in the mainstream yoga community.
Training:
200HR RYT; Studio Blue
300HR RYT; Octopus Garden
100HR sequencing training - Studio Blue
30HR Yin Certification - Sacred Yoga
Prenatal Certification;
Annelise K
co-leads Intelligent Sequencing & supports the Business of Yoga Module
My classes are honest & steady with just a touch of challenge whether it's restorative or fire flow....
I love creative vinyasa and move quite a bit in my own practice. When teaching my goal is to breakdown & make approachable postures that we may sometimes discount as "not for us".
In vinyasa-based classes expect a practice that is always "moving the cheese" as we work into finding ease within powerful shapes. These classes will give you a workout but won't beat you up - rather you'll strengthen your muscles and increase range of motion. In yin & restorative, expect guidance on how to enter and exit shapes and plenty of "compassionate silence" in between. My yin & restorative classes are based on foundations of Chinese Medicine and our connection to nature.
As a teacher, my love lies in helping people better understand their own bodies, encouraging exploration and accepting our shadow AND our light.
Training -
200HR RYT - Open Doors Studio, Boston Area
300HR RYT - Laughing Lotus, NYC
50 HR Advanced Trainings with Yoga Medicine:
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Trauma-Informed,
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Yin, and
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Women's Health
50 HR Advanced Trainings with Sacred Chill West:
Restorative Yoga
Yoga Nidra Training - Tracee Stanley