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JOIN US

Yoga works….but only if you do it, so go ahead and book a class.  If you’re new, start your registration process by creating a Mindbody account. Read on to see our full schedule and learn more about our workshops!

FIRST TIME?

Start your registration process by creating a Mindbody account.  Then log in to select a class and you will be prompted for payment options.

 

Signing up in advance is highly encouraged. Spaces are currently limited so snag one (plus we are a cashless business). We have a 4-hour cancellation window - so make sure you block out the time on your calendar and please note whether the class is indoors, online, in East Atlanta, in our pop-up space at 640 Highland Ave or one of our Outdoor classes. Checking the location and the room will give you the guidance you need.

IN-STUDIO SCHEDULE

 

WORKSHOPS

SEPTEMBER 19TH
Saturyday, August 6th at 6:00P
Little Yoga at Night is

Parent's Night Out

with Annelise

Wanna get a breather AND give your kids a big treat? Join us for our monthly Parent's Night Out "Little Yoga" event on Saturday, August 6th from 6:00-8:15P

Your child will enjoy a 45-minute yoga practice for kids, mini art project, dinner, and wind down with yoga nidra (it's a type of meditation that kids love) and a short sound meditation....so that they are ready for bed time <3

Saturday, August 6th
Yoga Pose
Saturday, August 6th from 3:00-5:00P
Saturday, August 6th from 3:00-5:00P

Yoga + Live Music

with Gina Minyard and Gershone

 

Yoga and live music together reach where separately they cannot go alone. Join us to ground, elevate, and resonate your body, mind, and spirit as we flow in the vibrational synergy of movement, music, and mantra. With decades of devoted practice and offerings between them, Gina and Gershone weave together their respective arts to invite you into communion, bliss, and presence - deeper into your heart and into connection with each other.

Practice includes dynamic yoga, restorative postures and kirtan elements.

$35 before July 30th
 
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Sunday, August 7th from 2:00-4:00p
Sunday, August 7th from 2:00-4:00P

Solstice Soundbath

with Jonathan Adams

In need of DEEP relaxation and a space to RESET? Join us for a 2-hour sound healing session to release dense and stressed energies for a new state of being.


Sound and Music have the ability to reset our brainwaves and nervous system for deep and profound relaxation. This has been shown to help with anxiety relief and calming the entire nervous system. Our "sound bath" include Tibetan Bowls, Crystal Bowls, Flute and Acoustic Guitar. There will be minimal movement and so this is open to yogis and non-yogis off all levels.

$35 in Advance
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Saturday, August 13th at 6:30P
Saturday, August 13th at 6:30P

Goddess and the Moon

$25 before August 8th

Always wondered how the phases of the Moon can shape and direct our life, allowing us to align with our highest self? Our Full Moon circles develve into all of this and more.  

Join us each month for guided meditation, a circle of sharing and sacred space, breath-work, journaling, crystal healing, oracle cards, as well as guidance for your own burning ceremony to releasing anything that no longer serves you.  We will explore the powerful, feminine, and luminescent energy of the Full Moon and learn how to center our lives around it.

with Janae Bell
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Saturday, August 27th 6:30P
Saturday, July 30th at 6:30P

Goddess & the New Moon

$25 before August 17th

In this workshop, we will explore the energy of the Dark Moon and how we can make use of it as a fresh canvas to set new intentions and move closer to alignment. It will consist of a guided meditation, a circle of sharing and sacred space, breath-work, journaling, crystal healing, oracle cards, and a wishing ceremony designed to set intense intentions. This workshop is intended to harness the energy of the New Moon and provide a cosmic reset for our lives.

with Janae Bell
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January & February 2023
January & February 2023

Yin Immersion

$199

Deepen your personal experience and empower a credible, unique relationship with “yin” energy by learning the foundations of Chinese Medicine and how they inform the practice of yin. Discover the science behind passive holds and the effect they have on the fascia and the nervous system.

Explore meridian lines and 21 positions of yin yoga including passive alignment cues, modifications, use of props and appropriate ways of creating accessibility.

with Annelise
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