VISIT US at {SACRED} YOGA in SUMMERHILL or SACRED FIRE in EAST ATLANTA
JOIN US
Yoga works….but only if you do it, so go ahead and book a class. If you’re new, start your registration process by creating a Mindbody account. Read on to see our full schedule and learn more about our workshops!
FIRST TIME?
Start your registration process by creating a Mindbody account. Then log in to select a class and you will be prompted for payment options.
Signing up in advance is highly encouraged in order to reserve a space.
We have a 4-hour cancellation window so if you can no longer attend, log in to your account and cancel. Classes canceled more than 4 hours before class start will be added back to your profile for future use. All reservations must be made and canceled via the schedule software (sorry no emails!).
As we have TWO amazing locations - please note whether the class is at Sacred Fire in East Atlanta or {SACRED} YOGA in Summerhill. Checking the location and the room will give you the guidance you need.
IN-STUDIO SCHEDULE
Saturyday,December 10th at 6:00P
December 10th
Parent's Night Out
with Jamie Lorello & Annelise K
Wanna get a breather AND give your kids a big treat? Join us for our monthly Parent's Night Out "Little Yoga" event on Saturday, December 10th from 6:00-8:15P
Your child will enjoy a 60-minute yoga practice for kids, mini art project, dinner, and wind down with yoga nidra (it's a type of meditation that kids love) and a short sound meditation....so that they are ready for bed time <3
Thursday, Dec 22nd at 7:30P
Thursday, December 22nd at 7:30P
Yin for Water Season
$30 before Dec 15th
The system of Traditional Chinese Medicine views health as a place of harmony and recognizes that nothing is good or bad, just in balance and out of balance. As we shift from "earth" to "water" element, this practice will allow us space to pause, to examine how "water" plays within our lives at the point of Winter Solstice. This 90-minute practice will nourish "water" using yin shapes, sound instruments and essential oils.
All levels welcome and encouarged ❤️
Saturyday & Wednesday in Summerhill
Wednesdays & Saturdays
Little Yoga
December Series
Our Little Yoga classes are a combination of yoga + creative movement plus play...set to a tone of mindfulness. Each series moves through a theme, exploring aspects of value to growing minds and bodies. Each class provides an entry point to the coping skills of movement, breath and meditation so pivotal to yoga. Classes are Wednesday at 4:45p and/or Saturday at 10A.
During class you are welcome to run errands or purchase an adult class to take yoga in the adult room yourself...it's a great opportunity to get your own breather while your child explores the power of yoga!
January & February 2023
January & February 2023
Yin Immersion
$199-$445
Deepen your personal experience and empower a credible, unique relationship with “yin” energy by learning the foundations of Chinese Medicine and how they inform the practice of yin. Discover the science behind passive holds and the effect they have on the fascia and the nervous system.
Explore meridian lines and 12 foundational positions of yin yoga including passive alignment cues, modifications, use of props and appropriate ways of creating accessibility.
