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Yoga &
Wellness

Tuscany Retreat

June 1 - June 7, 2025
Explore the Culture of Tuscany 
and Dive Deep into Self-Care & a Week of Wellness...

RETREAT OVERVIEW

Looking for a week away to rejuvenate? 

Wanna to reconnect to your "Why", Explore new places, and Make new friends, or find Clarity for yourself? 

Join us for Our 2025 Yoga & Wellness Retreat in Tuscany Italy.

We'll be staying on an Organic Family Vineyard & Farm on the northern hills of Lake Trasimeno, between Umbria and Tuscany Italy.  Around 300 meters above sea level, on a beautiful hill overlooking the lake - this farm features multiple apartment-style villas offering us a taste of privacy while maintaining a sense of community among our amazing group. 

We already LOVE this retreat for it's quaintness.  Our hosts take great pride is providing an authentic experience and exploring some of the places you'd never know unless you were a local.  During our week we'll explore three towns with a private guide, enjoy a wine tasting, an oil olive tasting, and a cooking class.  

You'll receive 6 farm-fresh breakfast and dinners - which is always our retreat goers favorite part!  Not cooking, not cleaning, not needing to plan anything - and always with a built-in friend group whether you come alone or with loved ones.  It will feel like a vacation....

 

But - - - Retreats are more than just a vacation.

Yoga practitioners LOVE to travel so we like to remind our guests that while retreats often take us to exotic and "off the beaten" path locations...they are more than just vacation or an opportunity to "turn off". They are meant to help stoke our inner flame and bring us back to a state of wholeness. 

Each day we'll gather before breakfast for a practice or meditation meant to help release, ignite and inspire.  Expect vinyasa yoga, touches of pilates, and moments of stillness yin & restorative. Morning movement practices will include breathwork, meditation and journaling.  The practices are not built to physically deplete us, but rather to refine & energize.  Our goal is to simply start each day with clarity and a curious mind. Through the week we'll also explore evening practices with touches of restorative yoga and yoga nidra.  These styles of yoga are amazing ways to end a beautiful day and support deep sleep.  

Our week together combines energy work, movement, adventure, stillness, social & solitude, laughter, nature, and the opportunities to see new things and learn new things bout yourself.  We invite you to join us on this amazing adventure starting June 1st, 2025 in Tuscany.

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INCLUDES:

  • 6 nights Accommodation on a Two Generations Family Vineyard

  • Private Room within Small Villa Apartment featuring living room & kitchenette

  • Access to Vineyard's Salt-Water Pool with stunning view of the valley

  • 6 Farm-Fresh Breakfasts & Dinners

  • Daily Yoga - with 2 bonus sessions

    • Expect Vinyasa, Yin, Restorative, Breathwork, Meditation & Opportunities to Journal

  • 3 Beautiful Town Tours with Professional Guide & 1 Olive Oil Mill visit and tasting

  • Wine tasting

  • Cooking class

  • Group transfers from and to Florence 

  • Pre-Trip Zoom Meeting to coordinate with other retreat goers (December 2024)

  • Pre-Trip Virtual Beginner's Yoga Course Access (available to you for three months prior to trip)

PRICE OPTIONS:

From April - June 2023 We're Offering a Monthly Payment Plan!

This option allows you to commit to the full price of the retreat but making monthly payments toward your balance.  
A $300 Deposit is required at check out along with the first month's payment.
Then each month, for 11 more months, you'll pay equal installments on your balance on the same date of check out...

 

Deluxe Couple

Private Villa!!
 

$4980

PER COUPLE

Private Apartment with Kitchen & Living Room 

Deposit of $400

4 Payments of $1145

begin on August 15th

Deluxe Private

Private Room in Shared Villa with Ensuite Bath

$2850

PER PERSON

Deposit of $300

5 Payments of $212.50

starting on August 15th

Standard Private

Private Room, Double Bed
with Adjacent Bathroom 

$2750

PER PERSON

Deposit of $300/

5 Payments of $490

starting on August 15th

Shared Space for Roomates

Shared Room, Individual Single Beds with Adjacent Bathrom

$2610

PER PERSON

Deposit of $300

5 Payments of $462

starting on August 15th

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What will my week look like?

We believe yoga retreats shouldn't take themselves too seriously - after all yoga is about balance and aligning our many sides as human beings.  Each morning will start with either a yoga movement practice or short meditation with time for journaling...

And each morning we'll gather for a group breakfast alfresco.  Breakfast is typically fruit, yogurt, homemade cakes, eggs, ham and cheese, bread, muesli, jams, with coffee and juice.  

 

Then, after breakfast we set off on our tours or personal exploration.  Three days we'll take town tours.  These are led by a professional tour guide who will share the history of the town and the unique things to see. In each town you'll have  2/3 hours of free time to shop, eat, and explore.  There will also be special experiences like wine tasting, olive oil tasting and a cooking class.

On days where we don't have a group excursion - you'll have personal time to swim, read, or explore on your own.  We'll gladly coordinate massages on site or additional tours for those interested.  

Each evening we'll end the day with a practice that combines gentle movement, stillness and more - - followed by a late dinner as a group.  A farm to table three courses dinner will be served every night from 8 - 10 pm.
We offer meat, vegetarian, and vegan menu options. On advanced request, we offer gluten free and lactose intolerant menu.

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GETTING HERE...

Please fly into the Florence Airport.  Our group transfer will be at 4PM from the Florence Airport on June 1st.  During our transfer in, we'll stop for groceries, snacks and any special food items you'd like to stock in your villa to set us up for the week.  

You're welcome to rent cars and drive to the villa.  Our check in time is 4PM.

 

Our transfer will leave the villa at 9:00A on departure day.  Check out is 9:30A on June 7th.   

We'll provide more details on how to connect with the driver on arrival during our group call. 

NEXT STEPS

Once registered, we will contact you to confirm your reservations and welcome you to our retreat.  A full itinerary (that shows each days activity) will be available two months prior to departure with a precise timeline for each day provided three weeks prior to departure.  We will communicate with you prior to then to get dietary restrictions, yoga history (so we include your favorite postures!), emergency contact info, liability release (if you are new to sacred thread), flight details and contact info.

FINE PRINT

Deposits and payments are fully non-refundable. All terms & conditions are listed at check out. Even with precautions we cannot eliminate your risk in acquiring COVID during your travels.  We assume no liability for exposures or trip disruption due to acquiring covid. 

Payment plans are available for early bookers.  Please remember when entering a payment plan you are liable for the full amount of the trip even if you're unable to attend.  Future payments will continue to bill. If you know you are unable to attend and would like us to try to help "resell" your spot we are able to assist for a $400 marketing fee.  In order to do this we require pre-payment of the marketing fee and a written release of the spot. 

 

We highly recommend private travel insurance to cover any disruptions to your travel or trip.

Hudson Valley for Families

October 12-15, 2024
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