OUR BELIEFS
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We believe it’s hard to feel joy when our bodies need to heal.
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We believe our culture often commodifies our physical form, and that our bodies are more than a commodity.
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We believe in the power of our breath and the need for intentional movement & whole-body health in today's fast-paced culture.
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We believe there’s power in understanding our own bodies. By demystifying the skeleton, muscles, and joints, we help each client build a deeper awareness of how their body truly works.
We
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We teach & practice with awareness of “cultural appropriation” and “privilege” and prioritize amplifying the voices of those traditionally marginalized.
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We believe in community - for children, caregivers, adults, and elders. Community is healing, it's powerful, and it makes life more fulfilling!
