WE’RE OPEN! VACCINATED AND NON-VACCINATED CLASSES AVAILABLE.
Vaccinated Classes are indicated as such on the schedule. Open to All means no vaccination is required.
Please bring proof of vaccine with you
To pre-book vaccine classes please email us your vaccine info at info@sacredthreadyoga.com

TEACHERS
Yoga teachers are community healers and come from all walks of life. It doesn’t matter if you can hold crow… all that’s required is the willingness to be an eternal student, a compassionate heart & the presence of mind to hold space for your students.
MEET OUR TEAM

Fun Fact:
"I once snuck into a happening night spot (that was not letting people in) through the back kitchen."

Fun Fact:
"I’ve been learning to play guitar for 4 years & I’m still not any good at it…"
Brianna Whitfield

Fun Fact:
"I also make fine jewelry! With a focus on sustainability, and inspired by connection to spirit."
Cassandra Ferland

Fun Fact:
"My perfect day would start with English breakfast tea and yoga, then end with a good book & sushi."

Fun Fact:
"I'm a passionate student of Ayurveda and will chat your ear off if you'll let me!"
Stephie Gemann

Fun Fact:
"I’ve seen every episode of Gilmore Girls (7 seasons) over ten times."
Kathryn Paull

Fun Fact:
"I once ate an entire cheesecake by myself <3 and loved it."
Hara

Fun Fact:
"When I grow up, I wanna be Tina Turner."
Ona Hawk

Fun Fact:
"I’m obsessed with The Golden Girls and the day we lose Betty White will be the end of me."
Shala Konomi

Fun Fact:
"I’m an orchid whisper...I have three orchids that have been blooming continuously for almost 2years!"
Bethany Farmer

Fun Fact:
"I’m obsessed with my dog, Watson. He’s my child and no one can tell me otherwise."
Alyx McQuilken
JUNIOR TEACHERS

Fun Fact:
"I am a Leap Year Baby (Born on February 29th) and have only had 8 birthdays to date!"
Iris Lattimore

Fun Fact:
"I love older TV dramas including Matlock, In the Heat of the Night, and Murder She Wrote, to name a few.."
Kimberly Ferris

Fun Fact:
"I feel the need to name my musical instruments. For example, I have a Fender Telecaster named Butters.
James Harvey

Fun Fact:
"I have a huge sweet tooth! Chocolate & Peanut Butter is my favorite combo"
Rachel Risenburger

BECOME A TEACHER
Have you been considering {sacred} Yoga Teacher Training? Now is the time to take the leap with training starting on September 17!
Our {sacred} Flow 200HR Immersion is an embodied experience for those looking to rejuvenate their physical practice & move beyond a purely physical definition of yoga.
Because we are committed to enabling strong teachers immediately, your skills can be put to use working in the community, advocating for yoga in corporate environments, teaching in a studio setting, improving your personal connection to yoga and creating an empowered home practice.
Our program is unique because we weave in:
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trauma-sensitivity
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inclusivity
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service work
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social entrepreneurship
Wanna dive deeper on your own?
Join our online foundational course and learn the basics of yoga from the comfort of home with the support of your favorite {sacred} teachers.
