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TEACHERS

Yoga teachers are community healers and come from all walks of life.  It doesn’t matter if you can hold crow… all that’s required is the willingness to be an eternal student, a compassionate heart & the presence of mind to hold space for your students.

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MEET OUR TEAM

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Fun Fact:

"When I first started practicing yoga, I used to skip out on savasana...now it's my favorite part!"

My classes are honest & steady with just a touch of challenge whether it's restorative or fire flow.... 

I love creative vinyasa and move quite a bit in my own practice.  When teaching my goal is to breakdown & make approachable postures that we may sometime "discount" as not for us.  

As a teacher, my love lies in helping people better understand their own bodies, encouraging exploration and being honest that yoga is not just love & light but being present with all that is...knowing that we are complicated beings on a simple mission!

Learn more about Annelise

Drawing on her experience with high intensity athletics Nya incorporates fitness infused elements in her yoga classes. She hopes to provide students with a soulful, energy charged environment that is accessible and welcoming to both new and experienced students. Nya’s intention is to support people in finding the balance between strength and ease on and off their mats.

Regular Schedule - 

Summerhill Studio

Tuesday 4:45 & 6:00P

Sunday 9:00A

Learn more about Nya

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Fun Fact:

"When I first started practicing yoga, I used to skip out on savasana...now it's my favorite part!"

My classes are honest & steady with just a touch of challenge whether it's restorative or fire flow.... 

I love creative vinyasa and move quite a bit in my own practice.  When teaching my goal is to breakdown & make approachable postures that we may sometime "discount" as not for us.  

As a teacher, my love lies in helping people better understand their own bodies, encouraging exploration and being honest that yoga is not just love & light but being present with all that is...knowing that we are complicated beings on a simple mission!

Learn more about Annelise

Nya Daley, RYT200
Senior Teacher / Trainer
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In my classes I like to incorporate a mindfulness practice, moving meditation (via movement on the breath), and a creative and dynamic sequence that is challenging but accessible. I like to infuse elements of yoga philosophy and offer a well-balanced class that improves strength, mobility, and a sense of well-being.

Weekly Schedule - 

Summerhill

Tuesday & Thursdays at 6:00AM

Learn more about Leah.

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I teach vinyasa style yoga with emphasis on alignment. Expect to get a good stretch, a good sweat, and leave class feeling refreshed and fulfilled.

Yoga helped me through my hardest times in life and has been pivotal in my spiritual, physical, and mental journey. My only wish in teaching is to share this practice and spread a little sunshine to others.

Weekly Schedule -

East Atlanta

Tuesday & Thursday 10A

Learn more about Tiana

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My classes are about much more than the physical movements of yoga. I am intentional about every aspect from the music, to the flow, to the use of breath throughout. My goal is for students to leave their practice with a sense of calm empowerment. My classes will include asana, breathwork, and meditation practices.

Schedule - 

Summerhill

Monday 12:00P & 4:45P

Friday 9:30A, 5:00P. 6:15P

Saturday 8:45A

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Fun Fact:

"When I first started practicing yoga, I used to skip out on savasana...now it's my favorite part!"

My classes are honest & steady with just a touch of challenge whether it's restorative or fire flow.... 

I love creative vinyasa and move quite a bit in my own practice.  When teaching my goal is to breakdown & make approachable postures that we may sometime "discount" as not for us.  

As a teacher, my love lies in helping people better understand their own bodies, encouraging exploration and being honest that yoga is not just love & light but being present with all that is...knowing that we are complicated beings on a simple mission!

Learn more about Annelise

Commercial_Winter23_SacredThread172-Edit_websize.jpg

My classes are about much more than the physical movements of yoga. I am intentional about every aspect from the music, to the flow, to the use of breath throughout. My goal is for students to leave their practice with a sense of calm empowerment. My classes will include asana, breathwork, and meditation practices.

Schedule - 

Summerhill

Monday 12:00P & 4:45P

Friday 9:30A, 5:00P. 6:15P

Saturday 8:45A

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In my classes I like to incorporate a mindfulness practice, moving meditation (via movement on the breath), and a creative and dynamic sequence that is challenging but accessible. I like to infuse elements of yoga philosophy and offer a well-balanced class that improves strength, mobility, and a sense of well-being.

Weekly Schedule - 

Summerhill

Tuesday & Thursdays at 6:00AM

Learn more about Leah.

SacredThread_Winter2022_Staff371V.jpg

In my classes I like to incorporate a mindfulness practice, moving meditation (via movement on the breath), and a creative and dynamic sequence that is challenging but accessible. I like to infuse elements of yoga philosophy and offer a well-balanced class that improves strength, mobility, and a sense of well-being.

Weekly Schedule - 

Summerhill

Tuesday & Thursdays at 6:00AM

Learn more about Leah.

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I teach vinyasa style yoga with emphasis on alignment. Expect to get a good stretch, a good sweat, and leave class feeling refreshed and fulfilled.

Yoga helped me through my hardest times in life and has been pivotal in my spiritual, physical, and mental journey. My only wish in teaching is to share this practice and spread a little sunshine to others.

Weekly Schedule -

East Atlanta

Tuesday & Thursday 10A

Learn more about Tiana

Commercial_Winter23_SacredThread1345_websize.jpg

I teach vinyasa style yoga with emphasis on alignment. Expect to get a good stretch, a good sweat, and leave class feeling refreshed and fulfilled.

Yoga helped me through my hardest times in life and has been pivotal in my spiritual, physical, and mental journey. My only wish in teaching is to share this practice and spread a little sunshine to others.

Weekly Schedule -

East Atlanta

Tuesday & Thursday 10A

Learn more about Tiana

My adult classes are playful and creative...designed to encourage exploration of self in a safe and loving space. My hope is to leave students feeling grounded and inspired.

 

I also work with kids full time and guide our Little Yoga program.  My Kids classes are tailored to meet the needs of each child. They are intuitive, imaginative and most of all fun.

Weekly Schedule - 

Tuesday 12P

Wednesday 4:45P

Thursday 11A

My classes are a balance of effort and ease. A mindful flow that is both gentle with the body and also experimenting with its boundaries.

Weekly Schedule - 

East Atlanta

Monday & Wednesday 10AM

BECOME A TEACHER

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Have you been considering {sacred} Yoga Teacher Training? Now is the time to take the leap with training starting in January 2024.

 

Our {sacred} Flow 200HR Immersion is an embodied experience for those looking to rejuvenate their physical practice & move beyond a purely physical definition of yoga.

 

Because we are committed to enabling strong teachers immediately, your skills can be put to use working in the community, advocating for yoga in corporate environments, teaching in a studio setting, improving your personal connection to yoga and creating an empowered home practice.

 

Our program is unique because we weave in:

 

  • trauma-sensitivity     

  • inclusivity

  • service work

  • social entrepreneurship

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