We believe movement and mindfulness are for everyone.
That’s why we offer a range of classes — from dynamic to restorative — including yoga, Pilates, and specialized sessions for kids, childbirth, and parenthood support.
Each class has its own rhythm and focus, but our mission remains the same: to guide our students inward through intentional movement and breath.
Why we are different...
We’re not just a studio — we’re a community for movement, mindfulness, and whole-self wellness.
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We blend yoga, Pilates & care for every life stage — from sweaty flows to classes for kids
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We meet you where you are — every body, every mood, every season of life
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Our instructors lead with knowledge and heart — no ego, just expertise
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It’s more than fitness — it's a space to recharge, reconnect, and come home to yourself
In Person + Virtual CLASSES
{SACRED} YOGA
77 Georgia Ave SE Atlanta, GA
{SACRED} YOGA is designed as an oasis for non-heated, creative, breath-oriented flow and a plethora of stillness-based classes. Our signature style, {sacred}flow is creative power vinyasa but our range is broad, keeping yoga accessible to anyone with interest. And, our studio rooms are spacious with room to breathe without feeling cramped. .
What's it like practicing with us?
When we asked our community to describe their experience, they used words like:
“geniune,” “inclusive”, “compassionate,” and “community-oriented.”
This isn’t just a studio. It’s a space to grow, move, and feel truly supported — on and off the mat.
You don’t need to be flexible, strong, or “ready.”
You just need a space that sees you. You’ve found it.
POPULAR PLANS
Kids Drop In
LIttle Yoga
$30
Our Winter Session is underway through the end of March but we welcome drop ins as space permits in our Sunday Class.
Drop In's are good for 14 days from your purchase date.
Purchase a Kid + Adult Combo Drop In to take adult class simultaneous to your child here for $45.
Prenatal Yoga
During pregnancy, everything changes - even if you can't see it all right now. While lots of prenatal students may feel comfortable in "all levels" classes, there is something to be gained from the camaraderie, knowledge, and energy of a prenatal practice.
In prenatal yoga we work on stability above flexibility,
we form bonds beyond the mat,
and we create the beginning memories of this precious relationship with your beloved child.
We highly encourage even the most seasoned and dedicated student to slow down during pregnancy and embrace the journey you're cultivating.
Come move with us.
Classes are held weekly in Summerhill and are included in Adult Memberships or can be purchased as part of a series.
Always Invest in Your Own Growth.
There is nothing more rewarding than knowingly something deeply in your soul, and that is the process of our Immersion and Teacher Training Programs.
Whether you truly want to teach studio classes, are looking to integrate yoga into your current work or just want to feed the practice that has fed you...taking our 200HR Yoga Certification is a “yes” to your growth in so many ways.
Interested in Training with us but want to get a feel for our style?
Check out our 2022-2023 Embodied-Learning Experiences. Each one is a "lighter" version of our 200HR cirriculum and give you depth around the practice of yoga and a taste of who we are as a studio.
Ready to dive into a 200HR? Already teach and want to advance your craft?
Take a peak at our 200 & 300 Hour Training programs.