If you teach yoga, want to teach yoga, or want to include short meditations in other work that you offer, Malerie has made this video for you. 

In this 8-Minute Tutorial on leading meditations, you'll learn...

• 4 steps to confidently lead meditations

• A simple structure to use as a guide

• The verbiage Malerie uses to get you started as you find your voice 

• What an anchor is and a few examples of anchors to offer your students