WE’RE OPEN! VACCINATED AND NON-VACCINATED CLASSES AVAILABLE.
Vaccinated Classes are indicated as such on the schedule. Open to All means no vaccination is required.
Please bring proof of vaccine with you
To pre-book vaccine classes please email us your vaccine info at info@sacredthreadyoga.com
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To Meditation or Lead Meditations..?
If you teach yoga, want to teach yoga, or want to include short meditations in other work that you offer, Malerie has made this video for you.
In this 8-Minute Tutorial on leading meditations, you'll learn...
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4 steps to confidently lead meditations
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A simple structure to use as a guide
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The verbiage Malerie uses to get you started as you find your voice
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What an anchor is and a few examples of anchors to offer your students